A. 42.2km Marathon
(Just kidding, it is also April Fools Day!)
B. 2 x 7min Lucky Dip Partner AMRAP
8am Class only to be followed by a BBQ brekkie.
Feel free to bring along your partner/friend!
Train for change
Would you like to try a free class?
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Copyright Crossfit Quarter Melville 2012 • Site by Swish Design
Hahaha I read that 42.2k’s and instantly thought Im not one to cherry pick….but definitely would have made an exception to skip tomorrow if that was for real ha!
Winners of tunnel ball – Lane 2
Winners of throw & catch – Nath & Lloyd
7min AMRAP Rd 1
Glen & Nathan – 167
Mac & Mel – 148
Amy & Rach – 180
Candice & Liv – 184
Deb & Neil – 234
Paul G & Anna – 137
Amanda & Rob – 118
Kiren & Kate – 135
Abbey & Stewart – 125
Lloyd & Justin – 141
Maddie & Holly – 147
Ramon & Amber – 152
Paul & Brett – 160
Hol & Kate – 108
7min AMRAP Rd 2
Abbey & Rob – 136
Maddie & Amber – 257
Rach & Glen – 324
Ramon & Mac – 265
Mel & Liv – 171
Brett & Justin – 117
Lloyd & Amanda – 123
Kiren & Candice – 171
Paul & Stewart – 150
Amy & Neil – 279
Nath & Deb – 187
Awesome way to end the long weekend!