Friday 12th May 2023

A. Overhead Squat

  • 5-5-5-5-5

Superset with 5 Strict toes to bar

E2.5M

 

B. 11 min AMRAP

  • 75 Wall balls (7/9)
  • 50 Toes-to-bar
  • Max Squat snatches (42.5/60) in remaining time

 

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