A. Overhead Squat
- 5-5-5-5-5
Superset with 5 Strict toes to bar
E2.5M
B. 11 min AMRAP
- 75 Wall balls (7/9)
- 50 Toes-to-bar
- Max Squat snatches (42.5/60) in remaining time
Friday 12th May 2023
May 11, 2023 By Leave a Comment
Train for change
AFFILIATED WITH
Speak Your Mind