Friday 18th June 2021

June 17, 2021 By Leave a Comment

A. 15mins to build to 1RM Deadlift

 

B. For time: 

  • 400m Run
  • 30 Alternating Single-Arm DB Snatches (15/22.5)
  • 30 T2B
  • 30 Alternating Single-Arm DB Snatches (15/22.5)
  • 400m Run

 

Finisher: Tabata Coaches choice

Filed Under: WOD

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