Friday 19th May 2023

A. Deadlift

  • 3-3-3-3-3

E2.5M

Superset with 5 tall box jumps.

 

B. 10 min AMRAP

2, 4, 6 Reps etc.:

  • Burpees
  • Toes-to-bar
  • Power cleans (55/80)

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