A. Deadlift
- 3-3-3-3-3
E2.5M
Superset with 5 tall box jumps.
B. 10 min AMRAP
2, 4, 6 Reps etc.:
- Burpees
- Toes-to-bar
- Power cleans (55/80)
Friday 19th May 2023
May 18, 2023 By Leave a Comment
Train for change
AFFILIATED WITH
Train for change
A. Deadlift
E2.5M
Superset with 5 tall box jumps.
B. 10 min AMRAP
2, 4, 6 Reps etc.:
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