A. Push Jerk
- 3-2-2-1-1
E2M
B. 5 Rounds of:
2 minutes on / 2 minutes off
- 200m Run
- Into max Thrusters (30/42.5)
Score thrusters each round.
Train for change
A. Push Jerk
E2M
B. 5 Rounds of:
2 minutes on / 2 minutes off
Score thrusters each round.
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