Friday 26th February 2021

February 25, 2021 By Leave a Comment

A. Front Squat

  • 2-2-2-2-2

E2M

 

B. EMOM 16 (4 rounds)

  • 1 – 9/12 Cal Bike or/ 15/18 Cal row
  • 2 – 20 KBS (24/32)
  • 3 – AMRAP Wall Balls
  • 4 – Rest
Filed Under: WOD

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