Friday 26th May 2023

May 25, 2023 By Leave a Comment

A. Every 90 seconds for 15 mins (10 sets)

1 Power snatch + 1 Hang squat snatch

 

B. 4RFT:

  • 15 Power snatches (30/42.5)
  • 400m Run
Filed Under: WOD

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