Friday 26th November 2021

A. Push Press

  • 3-3-3-3-3

E2M

 

B. PARTNER WOD

20 min AMRAP

Alternating movements of:

  • 200m Run
  • 10 Toes to Rings
  • 10 HSPU
  • 10 Alternating Pistols
  • 10 Strict Pull-Ups

Speak Your Mind

*