Friday 5th July 2013

Comments

1. Bec says:

   July 7, 2013 at 5:08 pm

   Name / AMRAP 1 / AMRAP 2 / Russian Twist Tabata (7/9)
   Paul M – 98 (Y) / 108 Rx / 24 Rx
   Paul G – 96 (O) / 111 Rx / 20 Rx
   Kate S – 82 (R) / 100 Rx / 18 (6)
   Claudia – 107 (O) / 124 (12) / 20 (6)
   David V – 110 (R) / 124 (16) / 24 RX
   Sez – 90 (18″, R) / 111 Rx / 18 Rx
   Mel – 120 Rx / 56 Rx / 24 Rx
   Tony – 91 (O) / 101 / 17 (7)
   Adam – 73 Rx / 119 Rx / 16 Rx

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2. Bec says:

   July 7, 2013 at 5:13 pm

   Anna – 120 (dips) / 103 (12) / 19 (6)
   Jimmy – 90 (O) 118 Rx / 22 (7)
   Bec J – 140 (dips) / 120 (12) / 25 (6)
   Stewy – 107 Rx / 130 Rx / 18 Rx
   Luke – 110 (O) / 106 Rx / 24 Rx
   Hol – 73 (R) / 90 (12)
   Emilie – ?
   Heidi – 67 (R) / 100 Rx / 16 Rx
   Mel W – 136 (s/up, box) / 109 (12) / 19 (5)
   Megs – 83 / 122 (12) / 20 (5)
   Nath – 78 (R) / 83 /
   Rach B – 125 (Y&O) 140 (14) / 25 (6)
   Cass – 63 / 74 (12) / 13 Rx
   Ramon – 68 (R) / 101 Rx / 21 (7)

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