A. Deadlift
- 8-8-8-8
Touch n go – no reset
Superset with 20 unbroken Russian swings
E3M
B. 10 min AMRAP
- 7 Deadlifts (60/85)
- 7 Box Jumps (20”/24”)
- 7 T2B
Pick a weight that you can do deadlifts unbroken – singles not an option.
Friday 5th June 2020
June 4, 2020 by Leave a Comment
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