Monday 11th January 2021

January 10, 2021 By Leave a Comment

A. Push Press

  • 3-3-3-3-3

E2M

 

B. Open WOD 13.2

10 min AMRAP

  • 5 Shoulder to Overhead (35/50)
  • 10 Deadlifts
  • 15 Box Jumps (20”/24”)
Filed Under: WOD

Speak Your Mind

*