Monday 15th May 2017

May 14, 2017 By Leave a Comment

12 minutes to build to 1RM Strict Press

5-4-3-2-1-1-1

 

Every 3 minutes for 15 minutes

400m Run

Max Push Ups

 

Score is total push-ups completed.

 

Compare to 25th May 2016

Filed Under: WOD

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