Monday 16th May 2016

May 15, 2016 By 1 Comment

EMOM 10

1 x Clean and Jerk

 

4RFT

400m Run

20 Russian Swings (24/32)

10 Goblet squats (with KB)

DSC_0002

 

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Filed Under: WOD

Comments

  1. Bec says:
    May 17, 2016 at 5:08 pm

    I was naughty and forgot my score.
    62 / 12.40 Rx

    Reply

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