A. Split Jerk
- 2-2-2-2-2
E2M
B. For time
30-20-10
- KBS (16/24)
- Shoulder to Overhead (35/50)
- Pull Ups
Time cap: 15mins
Monday 16th October 2017
October 15, 2017 By Leave a Comment
Train for change
AFFILIATED WITH
Train for change
A. Split Jerk
E2M
B. For time
30-20-10
Time cap: 15mins
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