Monday 17th May 2021

May 16, 2021 By Leave a Comment

A. EMOM 15

  • 1 x Power Snatch

 

B. 3RFT

  • 400m Run
  • 21 Alt DB Snatches (15/22.5)
  • 15 Toes to Rings
  • 9 Box Jumps (24”/30”)
Filed Under: WOD

Speak Your Mind

*