Monday 19th April 2021

April 18, 2021 By Leave a Comment

A. Bench or Floor Press

  • 2-2-2-2-2

E2.5M

Superset with 8-10 Pistols (Practicing progressions)

 

B. 12min AMRAP

  • 200m Run
  • 3 Wall Walks
  • 6 Ring Dips
  • 9 T2B
Filed Under: WOD

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