Monday 26th April 2021

April 28, 2021 By Leave a Comment

#cfqathome

Zachary Tellliar

 For time:

  • -10 Burpees
  • -10 Burpees
    • 25 Push-ups
  • -10 Burpees
    • 25 Push-ups
    • 50 Lunges
  • -10 Burpees
    • 25 Push-ups
    • 50 Lunges
    • 100 Sit-ups
  • -10 Burpees
    • 25 Push-ups
    • 50 Lunges
    • 100 Sit-ups
    • 150 Air Squats

30 min cap

 Get as far as you can….

 

Filed Under: WOD

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