A. Push Press
- 3-2-1-3-2-1
E2M
*Increase across each set
B. EMOM 10
- 7 Shoulder to Overhead (35/50)
- Max Double unders
Score is total double unders.
Train for change
A. Push Press
E2M
*Increase across each set
B. EMOM 10
Score is total double unders.
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