Saturday 13th May 2023

“Choose your own adventure”

In teams of two, complete the following for time:

  • 100 KBS (24/32)
  • 100 Box Jump overs (20”/24”)
  • 100 Alt DB Snatch (15/22.5)
  • 100 Burpees
  • 2000 Meter Run
  • 4000 Meter Row

Partners can partition the work however they would like . . . but both should be working at all times.

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