“Tabata This”
- Tabata Row (calories)
- Rest 1min
- Tabata Squat
- Rest 1 min
- Tabata Pull-up
- Rest 1 min
- Tabata Push-up
- Rest 1 min
- Tabata Sit-up
Record score for each movement.
Score is least no. of reps scored in any of the eight sets.
Saturday 14th December 2013
December 13, 2013 By 2 Comments
Robbie; 4, 17, 3, 5, 10 (O)
Abbey; 5, 13, 6, 5, 11 RX
Rach B; 4, 13, 6, 6, 11 (kpu)
Sarah; 4, 11, 3, 5, 10 (O+Y)
Reggie; 8, 13, 7KBS, 6, 11 (24kg)
Caitlin; 4, 10, 5(ringrow), 10kpu, 6
Anna K; 4, 13, 6, 10, 10 (O+Y)
Kate S; 5, 12, 5, 8, 9 (RR, KPU)
Liz; 5, 15, 10, 7, 11
Karis; 5, 13, 3, 8, 9 (KPU, R)
Tyler; 6, 9, 4, 6, 7
Mel W; 4, 11, 5, 8, 10 (KPU, O)
Hope; 6, 14, 3, 8, 10 (KPU, O)
Ads; 9, 13, 6, 9, 9
Joel; 9, 14, 4, 9, 7
Lachie; 7, 13, 3, 7, 10
Jess;5, 16, 5, 7, 9
John; 8, 14, 3, 8, 8
Graeme; 5, 11, 6, 7, 10
Lee; 8, 12, 4, 8, 9
Holly; 4, 12, 5, 4, 6 (O)