“Ashley Britt”
11 Rounds For Time:
- 29m Shuttle Runs (3 x10m)
- 10 Burpees
- 10 Sit ups
- 10 Thrusters (15/20)
30min cap
Saturday 15th July 2023
July 14, 2023 By Leave a Comment
Train for change
AFFILIATED WITH
Train for change
“Ashley Britt”
11 Rounds For Time:
30min cap
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