Saturday 17th June 2023

June 16, 2023 By Leave a Comment

For time, in a team of 3:

  • 1200m Run*
  • 120/90 Calorie row
  • 120/90 Calorie Echo bike
  • 1200m Run*
  • 120/90 Calorie Echo bike
  • 120/90 Calorie row
  • 1200m Run*

 

*Runs are completed as a relay of 200m per athlete

*All machine calories are split as desired.

 

Filed Under: WOD

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