Saturday 18th October 2014

October 17, 2014 By 1 Comment

For time:

  • 30 Ground to Overhead (30/42.5)
  • 30 Pull-ups
  • 400m Run
  • 20 Ground to Overhead
  • 20 Pull-ups
  • 400m Run
  • 10 Ground to Overhead
  • 10 Pull-ups
  • 400m Run

unexplainable

Filed Under: WOD

Comments

  1. Admin says:
    October 21, 2014 at 11:29 am

    7am
    Caitlin; 24.29 (20kg, ring rows)
    Daniel; 31 (30kg, red)
    Karis; 27.45 rx
    8am
    Mel F; 21.39 (25kg)
    Anna K; 20.15 (25kg, Y)
    Naiara; 22.11 (20kg, R)
    Jen; 18.22 (OB)
    JB; 17.36 rx
    Easty; 25.00 (30kg, RO)
    Gemma M; 22.57 (18kg, RO)
    Kate; 25.45 (2kg, R)

    Reply

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