“Loredo”
6 Rounds for time –
- 24 Squats
- 24 Push-ups
- 24 Walking Lunge
- 400m Run
Set your scaling option for the push-ups correctly. Chest must hit the ground but if you don’t think this is achievable – use an ab mat.
U.S. Army Staff Sergeant Edwardo Loredo, 34, of Houston, TX, assigned to the 2nd Battalion, 508th Parachute Infantry Regiment, 4th Brigade Combat Team, 82d Airborne Division, based in Fort Bragg, NC, was killed on June 24, 2010 in Jelewar, Afghanistan, when insurgents attacked his unit with an improvised explosive device.
He is survived by his wife, First Sergeant Jennifer Loredo; his daughter, Laura Isabelle; his stepdaughter, Alexis; and his son, Eduardo Enrique.
Ads – 23.16 Row
Reggie – 24.30
Paul G – 24.31
Liv – 27.08 (KPU)
Cindy – 30.01 (KPU)
Candice – 28.19 (KPU)
Helen – 22.23
Jeremy – 25.38
Amy W – 27.07
Tassie – 25.58 Rx
Mel W – 27.42 (KPU)
Mac – 27.19 Rx
Glen – 26.16 Rx
Anna K – 27.57
Claudia – 27.49
Amanda – 24.37 (Row, KPU)
Abbey – 22.47 (KPU)
Nath – 27.48 (KPU)
Tony – 26.44 (KPU)
Mel – 29.57 (Row)
What the hell?! How did i get fastest time?! 😛