The Running Dead
- 1600m Run
- 50 Deadlift (70/100)
- 50 Cal Rower or/ 35 Cal Bike
- 50 DB Box Step Overs (15/22.5 over 20”/24”)
- 1600m Run
Saturday 21st August 2021
August 20, 2021 By Leave a Comment
Train for change
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Train for change
The Running Dead
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