Partner Workout
14 Rounds for time in a partnership:
- 200/250m Row (Or ski)
- 9 Hang power cleans (42.5/60)
- 6 Shoulder-to-overheads
*Rounds are performed you-go-I-go or 1:1 work:rest as an individual
32 mins
Finisher:
Max distance row/ski or bike in 10 mins.
1 min on/1 min off
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