Saturday 28th December 2019

December 27, 2019 By Leave a Comment

Wittman

7RFT

  • 15 KBS (16/24)
  • 15 Power Clean (30/42.5)
  • 15 BXJ (20”/24)

 

30 min cap

 

Finisher: 10-8-6-4-2

  • Strict Pull-up
  • Strict Ring Dip
  • Vsits

Filed Under: WOD

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