Open WOD 13.4
7min AMRAP of:
- 3 Clean & Jerk (43/61)
- 3 T2B
- 6 Clean & Jerk (43/61)
- 6 T2B
- 9 Clean & Jerk (43/61)
- 9 T2B
- 12 Clean & Jerk (43/61)
- 12 T2B
- 15 Clean & Jerk (43/61)
- 15 T2B etc……
Continue increasing reps by 3 until time is out. (Ie. If you complete the round of 15, then 18, 21, 24, 27….)
See movement standards below….
Adam C – 62 Rx
Jack – 48 Rx
Bec – 42 Rx
Char – 40 Rx
Leigh – 29 Rx
Brad – 69 (35kg)
Abbey – 67 (30kg)
Amy – 59 (30kg)
Amanda – 47 (25kg, tuck)
Paul – 43 (40kg)
Tony – 52 (40kg)
Holly – 65 (18kg, K2C)
Mel W – 60 (20kg, K2C)
Ramon – 48 (40kg, Vsits)
Nath – 45 (40kg, tucks)
Candice – 60 (35kg, tucks)
Glen H – 34 (40kg)
Mac – 43 (45kg)
Well done guys, one week of the Open to go!
Brett – 39 (Vsits)
Lloyd – 45 (45kg)
hey bec missed this one and was wondering if its possible to do it when one of ya are free and get judged by you so i can get a comparative score as well??
Stewy – I can judge you this Wednesday at 5pm in Open Gym if you can get there!