“Tri-Wizard Cup”
For time in a team of 3:
- 150 Air squats
- 150 Burpees
- 150 Pull-ups
- 150 Ab-mat sit-ups
*Every 3-minutes on the minute, all athletes run 200m
*Excluding pull-ups, all movements are 2-P synchronised
Saturday 8th April 2023
April 7, 2023 By Leave a Comment
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