Sunday 7th February 2021

February 7, 2021 By Leave a Comment

A. Squat Clean

  • 15 mins to build to heaviest squat clean

 

B. For time

Buy in:

Buy in: 400m Run then

Then 30/20/10

  • Alt DB Snatch (15/22.5)
  • Single Arm DB Overhead lunge

Cash out 400m Run

 

Filed Under: WOD

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