Thursday 10th March 2022

March 9, 2022 By Leave a Comment

“Tabata Twist”

  • Tabata Row

Rest 1 min

  • Tabata Pull-ups

Rest 1 min

  • Tabata Bike

Rest 1 min

  • Tabata Push-up

Rest 1 min

  • Tabata Box Jumps (20”/24”)

Rest 1 min

  • Tabata Sit-ups

Rest 1 min

 

Finisher: 400m Farmers Carry

 

Filed Under: WOD

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