Thursday 16th February 2023

February 15, 2023 By Leave a Comment

A. Push Jerk

  • 3-3-3-3-3

E2M

 

B. Partner WOD

15 min AMRAP

Alternate full rounds:

  • 10 S2OH (35/50)
  • 20 KBS (16/24)

Weight of both PP and KBS should be at a level that both can be done unbroken.

 Score is total rounds & reps

Filed Under: WOD

Speak Your Mind

*