Thursday 24th March 2022

March 23, 2022 by Leave a Comment

A. Push Jerk

  • 3-3-3-3-3

E2M

 

B. 3RFT

  • 200 Meter Run
  • 15 HSPU
  • 200 Meter Run
  • 15 Push Press (30/42.5)

18 min cap

Filed Under: WOD

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