Thursday 28th January 2021

January 27, 2021 By Leave a Comment

A. Push Jerk

  • 3-3-3-3-3

E2M

 

 B. 5 x 2 min AMRAP

  • 200m Run
  • Max Reps Handstand Push-Ups in remaining time

Rest 2 minutes

Score is total HSPU or push-ups in each round.

Scale back to normal push-ups

Filed Under: WOD

Speak Your Mind

*