OHS
2-2-2-2-2
3 Rounds
400m run
15 DB Thrusters (15/20)
Rest 3 minutes
Max effort each round..
Score each round
Train for change
OHS
2-2-2-2-2
3 Rounds
400m run
15 DB Thrusters (15/20)
Rest 3 minutes
Max effort each round..
Score each round
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