Thursday 30th September 2021

September 29, 2021 By Leave a Comment

A. Back Squat

  • 2-2-2-2-2

E2M

 

B. Partner WOD

22 minute AMRAP

  • 21 Wall Balls (7/9)
  • 9/12 Cal Bike or/ 15/18 Cal Row

Alternate Full Rounds

Filed Under: WOD

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