Thursday 4th February 2016

February 3, 2016 By Leave a Comment

Front Squat

3-3-3-3

E2M

 

15-12-9

Front Squats

(42.5/60)

Chest to Bar Pull-ups

400m run

DSC_0009

 

OPEN CLASS REPEATED OPEN WOD 13.1 (snatch and burpees)

12674390_10153368407351658_1245894898_n

Filed Under: WOD

Speak Your Mind

*