CrossFit Quarter Melville
Train for change
“Nancy”
5RFT
Bec – 17.12 (25kg) Rach – 14.09 (8kg) Tony – 13.54 (15kg) Nick – 13.31 (Row & Push Press)
Deb – 16.54 (8kg) Lee – 14.47 (25kg) Carrie – 15.02 (15kg) Amy – 12.44 (13kg) Lloyd – 16.54 (20kg) Kate – 17.54 (8kg) Jack – 18.18 (30kg) Liv – 14.17 (8kg) Mel W – 14.27 (15kg/8kg Push Press) Brett M – 14.44 (15kg) Glen – 12.48 (8kg) Mel – 13.27 (8kg)
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Bec – 17.12 (25kg)
Rach – 14.09 (8kg)
Tony – 13.54 (15kg)
Nick – 13.31 (Row & Push Press)
Deb – 16.54 (8kg)
Lee – 14.47 (25kg)
Carrie – 15.02 (15kg)
Amy – 12.44 (13kg)
Lloyd – 16.54 (20kg)
Kate – 17.54 (8kg)
Jack – 18.18 (30kg)
Liv – 14.17 (8kg)
Mel W – 14.27 (15kg/8kg Push Press)
Brett M – 14.44 (15kg)
Glen – 12.48 (8kg)
Mel – 13.27 (8kg)