Tuesday 14th December 2021

December 14, 2021 By Leave a Comment

A. Push Jerk

  • 3-3-3-3-3

E2M

 

B. 11 min AMRAP

  • 30 Double Unders
  • 3 Shoulder to Overhead (35/50)
  • 30 Double Unders
  • 6 Shoulder to Overhead  (35/50)
  • 30 Double Unders
  • 9 Shoulder to Overhead (35/50)

Increasing s2oh by 3 reps each round

Filed Under: WOD

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