Tuesday 14th February 2017

Front Squat

4-4-4-4

 

For Time

50 Wall Balls (7/9)

100 DU’s

40 Wall Balls

80 DU’s

30 Wall Balls

60 DU’s

Double singles 200 / 160 / 120

16558692_10154300162491658_433655111_n

Speak Your Mind

*