Tuesday 1st August 2023

July 31, 2023 By Leave a Comment

A. Overhead Squat

  • 3-3-3-3-3-3

E2M

 

B. 12 min AMRAP

  • 6 Single-arm DB Overhead squats (15/22.5 Left)
  • 6 Single-arm DB Overhead squats (15/22.5 Right)
  • 6 T2B
Filed Under: WOD

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