Tuesday 1st December 2020

A. Back Squat

  • 3-3-3-3-3

E2.5M

 

B. For time

  • 40 Wall Balls (7/9)
  • 800m Run
  • 30 Wall Balls
  • 400m Run
  • 20 Wall Balls
  • 200m Run

Speak Your Mind

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