Tuesday 1st February 2022

February 1, 2022 By Leave a Comment

A. Deadlift

  • 5-5-5-5

Superset with 15 x unbroken Russian swings

E3M

 

B. For Time

21-15-9

  • 400m Run
  • Power Clean (35/50)
  • KBS (16/24)

 

Filed Under: WOD

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