A. 5 Sets for load:
3 Power cleans + 3 Push jerks
E2M
B. 4 Rounds for time:
- 400m Run
- 30m Farmers Carry (2 x 24/32)
- 5 Wall Walks
22 min cap
Tuesday 20th June 2023
June 19, 2023 By Leave a Comment
Train for change
AFFILIATED WITH
Train for change
A. 5 Sets for load:
3 Power cleans + 3 Push jerks
E2M
B. 4 Rounds for time:
22 min cap
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