A. Overhead Squat
- 5-5-5-5-5
E2.5M
B. 4 Rounds for time:
- 3 Squat snatches (47.5/70)
- 6 Ring muscle-ups
- 21 Wall balls (7/9)
Tuesday 28th March 2023
March 27, 2023 By Leave a Comment
Train for change
AFFILIATED WITH
Train for change
A. Overhead Squat
E2.5M
B. 4 Rounds for time:
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