Tuesday 31st May 2022

May 31, 2022 By Leave a Comment

A. Strict Press

  • Every 90 sec x 7
  • 5-5-5-5-5 @60%
  • 4-4 @70%

 

B. 6 Min AMRAP of:

  • 200m Run
  • 8 Strict Pull ups

-Rest 2 mins-

 

C. 6 Min AMRAP of:

  • 200m Run
  • 15 Hand release Push-ups

-Rest 2 mins-

 

D. 6 Min AMRAP of:

  • 200m Run
  • 25 Air squats
Filed Under: WOD

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