A. Front Squat
- 3-3-3-3
E2M
B. For time:
Buy in: Row 1000m
Into 5RFT:
- 10 Overhead Squats (35/50)
- 15 Pull-Ups
Tuesday 7th November 2017
November 6, 2017 By Leave a Comment
Train for change
AFFILIATED WITH
Train for change
A. Front Squat
E2M
B. For time:
Buy in: Row 1000m
Into 5RFT:
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