Tuesday 9th February 2021

February 8, 2021 By Leave a Comment

A. Squat Day

OHS

  • 1-1-1-1-1

Front Squat

  • 1-1-1-1-1

Back Squat

  • 1-1-1-1-1

E2M

 

 

Finisher: Time Trial

  • 500m Row into 400m Run

Sprint!

Filed Under: WOD

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