EMOM for 10
1 Power Snatch
Open WOD 14.1
10min AMRAP
30 Double Unders
15 Power Snatch (25/35) Can be ground to overhead.
Train for change
EMOM for 10
1 Power Snatch
Open WOD 14.1
10min AMRAP
30 Double Unders
15 Power Snatch (25/35) Can be ground to overhead.
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