A. Deadlift
- 2-2-2-2
80% – 86% – 92% – 97.5%
E2.5M
B. King Kong
3 Rounds For Time
- 1 Deadlift (145/205)
- 2 Muscle-Ups*
- 3 Squat Cleans (80/112.5)
- 4 Handstand Push Ups*
12 min cap
Train for change
A. Deadlift
80% – 86% – 92% – 97.5%
E2.5M
B. King Kong
3 Rounds For Time
12 min cap
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